We all know vitamins and minerals are good for us. Vitamins and minerals are essential for a healthy life. So here is our low down on just two of them- Magnesium and Zinc. Magnesium is a mineral that is essential for life. Magnesium assists in: The functioning of the...
Exam time can be a very stressful period for many. It is only natural that some of us worry about whether or not we have done enough work or if we will receive the grades we need to pass the exam or to get into the school or university that we have our heart set on...
One of the many reasons for ‘’pre-conception detox’’ is that it could help provide a ‘healthier environment’ in which to fall pregnant but it may also help to reduce morning sickness. No one has the definite answer as to why one person has morning sickness and the...
My Ear Microsuction Experience At Levitas Clinic Guildford: "Upon my arrival, I was welcomed by the friendly reception staff, offered tea and coffee and asked to take a seat to fill out a consent form for my procedure. Within a few minutes the Doctor came and I...
Stoptober is an initiative from Public Health England to increase the number of smokers stopping for good. The tag line is that if you stop for 28 days, you are 5 times more likely to stop for good. According to figures from ASH (Action on Smoking and Health) in 2014:...